Course curriculum

  1. 1

    • Course content

    • Looking after your wellbeing

    • Before we begin...
  2. 2

    • Chapter intro

    • Understanding your needs

    • Waves on the beach

    • The changes caused by change

    • Questions to consider

    • Test your learning
  3. 3

    • Chapter intro

    • Comfort zones

    • Changes in your life

    • Test your learning
  4. 4

    • What is your default bird brain?

    • What's your bird brain - Kea

    • What's your bird brain - Kāhu

    • What's your bird brain - Pīwakawaka

    • What's your bird brain - Kiwi

    • What's the best bird to be?
  5. 5

    • Congrats!

    • More resources for you

    • Before you go...